Luke Mizel just wanted to be Spider-Man. The 23-year-old Escondido native was trawling YouTube at 13 when he discovered parkour, a sport that evolved from military training in France in the early 1900s—palm-sweat-inducing stuff that involves people jumping off buildings, saving themselves by grabbin

Catch Matthew Quirk on Wednesday, January 21 at Warwick’s in La Jolla as he discusses and signs his new book, The Method. So, the guy comes out of the closet, and he’s got both passports and a gun with a silencer…” Matthew Quirk pauses his muttering into his phone to wave at a family passing by him

Peruse pictures of vineyard estates in California, and you’ll see Tuscan dwellings of stone, tile-roofed stucco mansions, and wood-sided barnhouses. Christian and Anna Zaleschuk’s hilltop home in Fallbrook, however, crushes those clichés like grapes. The Zaleschuks had lived for several years on a f